events

 
 
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Wine Down Wednesdays

Grab a girlfriend (or come solo and make a mom friend!) and join us for Wine Down Wednesdays!

Wednesday evenings at modern milk gilbert

Enjoy our Restorative Yoga Class at 7:15pm (a 45 minute session of Yoga Nidre is equal to 3 hours of sleep!!) and then head a couple doors down to Divided vine Beer and Wine Bar for a $5 glass of wine or beer.

No Yoga experience needed. Come relax, meditate, sip and socialize with other Modern Milk Mamas.

Your first Modern Milk Fitness Class is always free!

*Restorative Yoga is $10 per class or you may use your AYCF Membership/A Class Pass Visit. (Payment collected at time of class.)


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Wine Down Wednesdays

Grab a girlfriend (or come solo and make a mom friend!) and join us for Wine Down Wednesdays!

WednesdayS, sTARTING February 6 at modern milk Scottsdale

Enjoy our Restorative Yoga Class at 7:15pm (a 45 minute session of Yoga Nidre is equal to 3 hours of sleep!!) and then head a couple doors down to Squarz Bakery & Cafe for a $5 glass of wine or beer.

No Yoga experience needed. Come relax, meditate, sip and socialize with other Modern Milk Mamas.

Your first Modern Milk Fitness Class is always free!

*Restorative Yoga is $10 per class or you may use your AYCF Membership/A Class Pass Visit. (Payment collected at time of class.)


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Vinyasa + vision boards

sunday, january 20 from 1-3:30 Pm at modern milk scottsdale

Join our very own Jacqueline Simmons for a slow flow Yoga class followed by a guided meditation to unleash your purpose and goals for 2019!

Class will start with a gentle vinyasa (suitable for beginners!) paired with aromatherapy to clear your head and cleanse your spirit. Immediately after, you will be led through a relaxing and supportive meditation and visualization exercise. We will journal and pinpoint specific goals for the 2019 year, while exploring and discussing the intricacies of goal setting while being a mama to young kiddos. Class will end with community and sharing, while we make our vision boards for 2019: beautiful reminders of our hopes and dreams for the new year. Cultivate a life you love in a way that supports your number role in life right now: the title of Mom!

All materials will be provided, but feel free to bring magazine clippings or inspirational items you have saved. Please wear comfortable workout clothes and bring water.

registration fee is $59 per person. *Childcare will not be provided.


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Mom, Let’s Goal!

thursday, january 31 from 6-8:30 Pm at modern milk scottsdale

Are you a mom who lives in a culture of busyness and speed? You have become very good at a long to-do list and you don't prioritize time for yourself? We can't go back in time and change anything, but we can start now and change our ending. Every day is a new beginning.

This workshop isn't about throwing ourselves away and become something better. It's about befriending who we are already. That's what motherhood is all about. Let this workshop be your pause. A check in with your mind, your body, your soul. Let's expand into the best version of mom we can be. Together, we can make this doable.

Details:
Attire: Athleisure or your most comfortable mom-wear.
Items to bring: Pen. Optional- journal.
Beverages and snacks will be provided.

Bring your #momfriends and receive a 15% group discount! For groups of 3 or more, please have everyone in your party create an account with Modern Milk, then have one member of your party email us all the names in your group. We will then email you a unique coupon code that you can enter when registering for the class online!

registration fee is $55 per person.


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Prenatal Yoga: Valentines Partner Class

Monday, February 11 at 5:45 pm at Both Modern Milk Locations

Happy Valentines Day Mamas and Dadas to-be! Join us for a special opportunity to bond with each other and your baby during this 75-minute prenatal yoga class. Partners will support Mom in various poses, stretches and positive birth affirmations.

Cost is $20 per couple or included in All You Can Fit Membership/a class pass visit. *Childcare will not be provided. 


Valentines Day Mini-Session

Join Capture for a Cause, Modern Milk, Tommie Girl Photography and Claire Beeler Photography for a Valentines Day Mini-Session where ALL proceeds go to a great cause!

Scottsdale, Saturday, January 26
Gilbert, Saturday, February 2

10-minute mini-session will include 2 digital downloads.

Cost is $25 and you must book in advance. No walk-ins. If sessions become full, please call Modern Milk Scottsdale at (480) 999-1585 to be placed on a waiting list.

All proceeds go towards Capture for a Cause and the amazing work they do with local families.

About Capture for a cause
"Our mission is to capture smiles and preserve each child's beauty and courage for years to come while focusing on their individuality yet keeping their specific illness within view. Through our generous volunteers Capture for a Cause is able to donate free photography sessions and prints to families that have a child battling critical illness in the Phoenix Metro Area."

For more information, or to make an additional donation, please visit captureforacause.org/